today would be day 5, but a cooked meal is gon' come. i've decided to end my raw adventure 2 days early. the primary reasons are that i don't feel well enough to go to the gym (something i try to do at least 4-5 days a week), i don't feel like i'm getting enough nutrients, and i don't have nearly as much energy as i expected to have. i have much less than i usually do. i also have yet to see any cleansing benefits, unless you count this semi-pimple on my cheek. granted, i'm sure this lifestyle takes more than a week to get used to, but 6 days was all i had alotted for the entire process, so anything i hadn't acomplished in 4 days, i doubt would come in the remaining 2. so i realized that i had, indeed, gained what i had wanted from the process. and had i continued to the initial finish line, it would have simply been deprivation at that point; it would no longer be about me. it would be an effort to do 6 days just because i had said i would and to avoid telling everyone, sistergarteners included, that i had quit.
so i'm leaving this part of the venture. i'll take a lot of what i learned and incorporate it into my daily lifestyle. for starters, i'll pay a lot more attention to by body and what it needs. and i'll be a lot more creative about incorporating various fruits and veggies into my diet.
thanks to the girls, the fiancé, and the sistergarteners for your support during this process. and special thanks to tina for all her professional wisdom, suggestions, and recipes.
when i sell a million copies of my next book, i'll be able to afford raw restaurants and raw chefs who know a hell of a lot more about a raw lifestyle than i do. maybe then i can give it a more sophisticated attempt.
for now... my first un-raw meal? i don't know yet, but i'm pretty sure it involves bread. goodness, i miss bread.
be. fly.
rhythm
1 comment:
I am very proud of you cousin for trying the raw food diet (many people don't have the discipline or courage that you had to change their eating habits the way you did). The important part is that you learned something about yourself during this process (what matters is that you gained something positive from this experience)! I admire your ability to try new things and take some risks (that's what life is all about, right).
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